Fat Lies Matter is a weekly podcast for busy professionals who want to know how to lose weight without fad-dieting or hours in the gym. Bella and IB Songowa, health and fitness experts and founders of Black Fit Love and the Effortless Weight Loss University, debunk the myths you’ve heard about weight loss and dieting in 20 minutes or less.
Fat Lies Matter is a weekly podcast for busy professionals who want to know how to lose weight without fad-dieting or hours in the gym. Bella and IB Songowa, health and fitness experts and founders of Black Fit Love and the Effortless Weight Loss University, debunk the myths you’ve heard about weight loss and dieting in 20 minutes or less.